The Weekend Retreat at Hepburn Springs is our grand annual event.
We hold several local 4 hour immersions throughout the year
For the latest information on upcoming retreats, click here to visit our blog page
We hold several local 4 hour immersions throughout the year
For the latest information on upcoming retreats, click here to visit our blog page
Hepburn Springs 2022 & 2023 |
@ Continental House Hepburn Springs
2022 April 1-3rd 2022 has just passed and was a brilliant weekend of good food & nourishment for the soul. But join us next year. Plan early as this tends to fill up quickly. Friday April 28 to Sunday 30th 2023 Save the Date & Book Now email below |
See what people have to say about our Retreats & Sign up to keep informed Below
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Half Day Immersions
Held at the home of Inabalance Yoga in Orrvale these events are run on particular Sundays throughout the year.
They usually run for 6 hours and include one main meal. It's an opportunity to immerse yourself in themed yoga, Qigong practice, labyrinth walks, mindfulness practices and guided meditations such as Yoga Nidra. This immersion allows you to settle deeper into your practice which may have profound effects on your journey of self discovery.
Half Day & Full Day Local Immersion
Come along or BOOK YOUR OWN Corporate or Private group experience
* Half Day 4 hour Immersions are offered usually from 9am-1pm
* Full Day 9am -3pm Full Day includes lunch
times may be adjusted for a private group bookings
* 3 hour Immersions available for corporate or private groups. This is a fantastic way to help a group of people to bond through a shared experience.
Inabalance Workplace Wellness --Corporate opportunities
Create a collective experience and practical skills for your team
that brings inner balance to your business.
Jen can offer You & Your Business:
-Better health & wellbeing of yourself, staff & business
-Simple take-home stress management skills
-Team building opportunities
-Overall better working environment
-30-45 minute Yoga or Qigong (Tai Chi type movement) sessions
- Yoga at the desk
-Breathing techniques
-Meditation of mindfulness
-Yoga Nidra Meditation
All above options available In-House, at parks or in-studio @ Inabalance Yoga
Also available
Pranic Healing for individuals
Pranic Healing for business
Click here for the latest available Retreat or Immersion
Contact me to talk about times, day and the theme so we can tailor you experience.
Half Day Immersions
Held at the home of Inabalance Yoga in Orrvale these events are run on particular Sundays throughout the year.
They usually run for 6 hours and include one main meal. It's an opportunity to immerse yourself in themed yoga, Qigong practice, labyrinth walks, mindfulness practices and guided meditations such as Yoga Nidra. This immersion allows you to settle deeper into your practice which may have profound effects on your journey of self discovery.
Half Day & Full Day Local Immersion
Come along or BOOK YOUR OWN Corporate or Private group experience
* Half Day 4 hour Immersions are offered usually from 9am-1pm
* Full Day 9am -3pm Full Day includes lunch
times may be adjusted for a private group bookings
* 3 hour Immersions available for corporate or private groups. This is a fantastic way to help a group of people to bond through a shared experience.
Inabalance Workplace Wellness --Corporate opportunities
Create a collective experience and practical skills for your team
that brings inner balance to your business.
Jen can offer You & Your Business:
-Better health & wellbeing of yourself, staff & business
-Simple take-home stress management skills
-Team building opportunities
-Overall better working environment
-30-45 minute Yoga or Qigong (Tai Chi type movement) sessions
- Yoga at the desk
-Breathing techniques
-Meditation of mindfulness
-Yoga Nidra Meditation
All above options available In-House, at parks or in-studio @ Inabalance Yoga
Also available
Pranic Healing for individuals
Pranic Healing for business
Click here for the latest available Retreat or Immersion
Contact me to talk about times, day and the theme so we can tailor you experience.
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If you would like to be kept informed, please join our mail list.
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What people say about our Retreats:
"All my favourite ways to nourish my soul in one day! Yoga, nature walk, massage, warm bath (hamman), bubbles, dress ups and dancing. Wonderful company and the best food! I can always trust that anything Jen creates will be special."
"I loved the Turkish bath experience! I Loved It.." 'I found the local 4 hour Immersion just the very thing I needed. The labyrinth walk was so very good for my soul. I loved all the relaxation and meditation. Left feeling ready to face the world with a smile and a twist and shake attitude." David |
Past Retreats
Hepburn Springs Yoga Retreat 'Take A Breath"
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A whole weekend of nourishing food beautiful accommodation and surrounds to nurture your soul with so much more than just yoga. There will be Yoga Nidra, breathing practices -pranayama, meditation, mindfulness practices.
Learn to connect with your breath more intimately which will provide more awareness in all you do. All meals provided Continental House is a beautiful space, taking you back in time with its heritage guest house charm. All rooms have ensuites. All linen provided. There's a comfortable lounge area, spacious dining room and the yoga room has a lovely view. Bookings essential. Inquiries phone 0408 332 811 or email [email protected] Extra options & extra costs: Hammam - group Turkish Bath experience On site massages/ may be booked in advance or Book yourself for a spa treatment at the Famous Hepburn Springs Spa. |
