Here I sit in front of my computer, not the most favourite thing for me to do, as I struggle with technology, preferring to meditate, do yoga, cook or just be in the garden enjoying the sun. There is so many other things to do, however, this crazy time in our lives, where we are thrust into the uncomfortable situation of the unknown, we need to find out who we are in this. Yes, I'm going to say it, "COVID-19" has got us all scattering to our homes and it should be a time to enjoy time away from the normal rush, clean out cupboards, get into the garden, but I have found it's thrown me, as it has many of us. Trying to reinvent ourselves and adapt to the new way of being is an adjustment for all. I actually love being home, and in truth, don't need close interaction of a lot of people, I could actually happily, do the things I mentioned earlier, yoga, meditate, read up on yoga studies etc. you know retreat… but I've had a push... from something inside me, or outside of myself that says..."Get up off your butt, you are required to step up" I don't know if it's guilt of not stepping up before, even though, maybe I have in some ways, or fear of being lost in the cracks of society, but this is kicking my butt!
I have spoken to another spiritual leader friend of late and she feels the same, that there's a pressure. It's a time of transformation, and as there is so much unrest out there, we all need tools and guidance to keep ourselves be steady and grounded. So, I suppose the work that I’ve been drawn to do is now, more than ever, of utmost importance to share. Some of you know I’m doing live streaming classes, it's been nerve racking to step on to new ground, I’m a 'Soul' proprietor, that hasn't had experience in the tech world, but does that mean I’m not good enough to try??? Believe me I ask myself regularly, am I good enough? Am I enough? I realize it's important for me to have struggles, fears and insecurities as this is what advances my knowledge and ability to relate to the struggles of others. May be your struggle is being confined to home and too much time to do a lot less than you used to, which on the flip side lends you time to do things you may have always wanted to do. Another struggle might be spending time trying to entertain the kids, when all you need do is remember what it means to be a kid again. Negotiating work and home life balance can also be a struggle for us as it's quite possibly all done in the same location now, setting boundaries and routine for breaks and exercise is of paramount importance. I highly recommend you mediate or do yoga/qigong/tai chi everyday even for a few minutes, as I know these practices don't need to be hard or complicated, but can help you, to organize your thoughts, improve sleep, settle restlessness and dampen fears. I am grateful for the challenges, even though they turn my stomach and my life upside down, but upside down and turn around offers a new perspective. Let's all use this time to take up the things we never made time for, even if it's becoming more still and develop the skills that will benefit us in the future, not just for ourselves but for the community as a whole, a global community. We really are in this together (heard that a lot lately!), but it's true. We are all amazing, each and every one of us. Together we make a Whole lot of difference. Hang in there.
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AuthorJen Scandolera Archives
September 2022
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